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Training Rides

SCC offers different types of training rides for 2010:

 
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Quality Milk: Drink Chocolate Milk as a Recovery Drink

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Jules Aucoin
Residence: Summerside
Year of Birth: 1965
Member Since: 2006
Cyclo-core.com_Core training for cyclists

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Random Cycling Tip / Quote

"Watch any TV show, listen to any radio program, look through any magazine or newspaper and you will come across ads showing how cars will make you cool, sexy, popular, respected, at one with nature, safe, etc. The car and oil industries spend billions of dollars each year to promote a benign image of driving, but the function of all this is to assure profits and manipulate consumers, and nothing more." ~~ Go By Bicycle "We sped on, across the plains, toward Metz. I hung back, saving myself. It is called the Race of Truth. The early stages separate the strong riders from the weak. Now the weak would be eliminated altogether." ~~ Lance Armstrong, from "It's Not About the Bike"