Newsletters

In 2008 we started having a newsletter that we send out electronically and also publish online every second month.  Here are our newsletters:

 

  1. June - July 2008
  2. April - May 2008

If you wish to be added to our email distribution list, or removed from the list, please send Ken Trenholm an email with your request through the Contact SCC under the About Menu item.
 
Quality Milk: Drink Chocolate Milk as a Recovery Drink

Random Cycling Tip / Quote

Water is the best fluid to drink! It is recommended because it rapidly leaves the digestive tract to enter the tissues where it is needed.