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Our 2006 Rides

END OF SEASON MEETING
September 23, 2006
Meet at Ernie's house (246 Central Street) at 9 a.m.
Go for 1 hour group ride
BBQ Meeting (bring $5.00) after ride
Meeting runs until noon

Whether you own a Mountain Bike, Road Bike, or Unicycle, the Summerside Cycling Club is pleased to announce training rides you can participate in for the 2006 season:

Click Here for Our Detailed Calendar (.pdf)


Training Rides
These rides pave the way for the Club's two major events for 2006: the P.E.I. Bike Fest (July 15 - 17) and Biking for Breakfast (Aug 5). Our Training Rides can be categorized into the following ways:
  1. 18 Wednesday Time Trial Training Rides
    Start Location: Greenfield School or Indian River Church (check detailed calendar)
    Wednesdays at 6:15 p.m.
    May 17 thru September 13

    Time Trails (TT) are a great way to test your individual fitness level. We have two different TT courses this year. Both are short courses (12 km): one around Miscouche and the other Indian River. The environment is supportive with everyone cheering on each other to improve their time.


  2. Date Start Location Start Time Route Distance
    May 17 Greenfield School 6:15 p.m. Miscouche TT 12.4 km
    May 24 Indian River Church 6:15 p.m. Indian River Loop (one lap) 12.1 km
    May 31 Greenfield School 6:15 p.m. Miscouche TT 12.4 km
    Jun 7 Indian River Church 6:15 p.m. Indian River Loop (one lap) 12.1 km
    Jun 14 Greenfield School 6:15 p.m. Miscouche TT 12.4 km
    Jun 21 Indian River Church 6:15 p.m. Indian River Loop (one lap) 12.1 km
    Jun 28 Shipyard Market 6:15 p.m. Miscouche TT 12.4 km
    Jul 5 Indian River Church 6:15 p.m. Indian River Loop (one lap) 12.1 km
    Jul 12 Greenfield School 6:15 p.m. Miscouche TT 12.4 km
    Jul 19 Indian River Church 6:15 p.m. Indian River Loop (one lap) 12.1 km
    Jul 26 Greenfield School 6:15 p.m. Miscouche TT 12.4 km
    Aug 2 Indian River Church 6:15 p.m. Indian River Loop (one lap) 12.1 km
    Aug 9 Greenfield School 6:15 p.m. Miscouche TT 12.4 km
    Aug 16 Indian River Church 6:15 p.m. Indian River Loop (one lap) 12.1 km
    Aug 23 Greenfield School 6:15 p.m. Miscouche TT 12.4 km
    Aug 30 Indian River Church 6:15 p.m. Indian River Loop (one lap) 12.1 km
    Sep 6 Greenfield School 6:15 p.m. Miscouche TT 12.4 km
    Sep 13 Indian River Church 6:15 p.m. Indian River Loop (one lap) 12.1 km


  3. 7 Saturday Road Training Rides
    Start Location: Various
    Saturdays at various times
    May 27 thru September 16

    Every second Saturday, the Club has a road training ride. The distances start off short (30 km) and grow to longer (70 km). This is because this group of riders are training for the two major cycling events planned by the club that will require the ability to bicycle a long distance in one day. As with the Saturday Endurance Rides, rides are planned to end before noon.
  4. Date Start Location Start Time Route Distance Sprints
    May 27 Indian River Church 9:00 a.m. Indian River Loop 36.3 km 2
    Jun 10 Shipyard Market 8:00 a.m. Maximeville 62 km 2
    Jun 17 Kensington (KISH parking lot) 8: 00 a.m. Cranking Around K-Town 66.5 km 2
    Jul 8 Kinkora Fire Dept (War Memorial Park) 8:00 a.m. Kinkora King of the Mountains 60 km 2
    Jul 22 Shipyard Market 8:00 a.m. Maximeville 62 km 2
    Aug 19 Kinkora Fire Dept (War Memorial Park) 8:00 a.m. Kinkora King of the Mountains 60 km 2
    Sep 16 Indian River Church 10:00 a.m. Indian River Loop 36.3 km 2


  5. 4 Saturday Crit Training Rides
    Start Location: meet at Summerside Industrial Park
    Saturdays at 8 a.m.
    June 3 thru August 26

    Four Saturdays during the year the club will offer a Crit Training Course. Riders meet at Summerside Industrial Park for 30 laps of training. Lap 10 and Lap 20 Sprint Points are awarded.
Date Start Location Start Time Route Distance Sprints
Jun 3 S'side Industrial Park 8:00 a.m. Summerside Crit Course 30 laps 2
Jul 1 S'side Industrial Park 8:00 a.m. Summerside Crit Course 30 laps 2
Aug 12 S'side Industrial Park 8:00 a.m. Summerside Crit Course 30 laps 2
Aug 26 S'side Industrial Park 8:00 a.m. Summerside Crit Course 30 laps 2


Point System

We offer training point standings as an additional way to encourage riders to develop their strength and conditioning. Training points are only awarded in Type C or Training Rides.

Each rider's top 4 road training rides, top 8 time trial rides, and top 3 crit rides are included for points. However, riders continue to garner points for improvement, PB's, sprints, and starts. This way, we are continuing to encourage riders to come out and improve themselves.

Points are awarded as following:

Rank at End of Ride
1st place = 50 points
2nd place = 45 points
3rd place = 40 points
4th place = 35 points
5th place = 30 points
6th place = 25 points
7th place = 20 points
8th place = 15 points
9th place = 13 points
10th place = 12 points
11th place = 10 points
12th place = 9 points
13th place = 8 points
14th place = 7 points
15th place = 6 points
16th place = 5 points
17th place = 4 points
18th place = 3 points
19th place = 2 points
20th place = 1 point

Starting
Riders earn 2 points for starting each event.

LYI (Last Year Improvement)
Awarded only to riders who rode the course any year previous and posted an improvement time on the course this year. The 10 points will only be awarded once per year as once a new PB has been set in the year, the next ride is no longer looking to better last year's time but this year's time.

PB (Personal Best - Improvement on Lifetime Personal Best
Awarded on a per course basis only on this year's stats; therefore, riders may earn 15 points if they better their time on the same course throughout each year.
Does not apply if you get a DNF then finish the next event.

Sprinting
Sprint Points (awarded at various locations on course). Every course except for the time trials have Sprint Points available to be won. Sprint points are usually located at equal distances apart. For example, in a 60 km road event, there will be two Sprint Point opportunities (one at 20 k and the other at 40 k). There needs to be atleast two starters for Sprint Points to be awarded. In the past, the number of placings available for sprint points depends on the number of riders; as of July 8, 2006, the top 8 placings will be awarded sprint points to encourage more riders to experience the opportunity of sprinting for points and developing sprint tactics in a training environment. Here is the breakdown:

As of July 8, 2006

1st = 25 points
2nd = 20 points
3rd = 15 points
4th = 10 points
5th = 8 points
6th = 6 points
7th = 4 points
8th = 2 points

Before July 8, 2006

2-3 Riders in Event
Winner of Sprint = 25 points

4-5 Riders in Event
Winner of Sprint = 25 points
Second in Sprint= 20 points

6-10 Riders in Event
Winner of Sprint = 25 points
Second in Sprint= 20 points
Third in Sprint= 15 points

10 - 14 Riders in Event
Winner of Sprint = 25 points
Second in Sprint= 20 points
Third in Sprint= 15 points
Fourth in Sprint = 10 points

15 + Riders in Event
Winner of Sprint = 25 points
Second in Sprint= 20 points
Third in Sprint= 15 points
Fourth in Sprint = 10 points
Fifth in Sprint = 8 points

Helmets Required for All Rides

Rate Site:


RIDING THIS WEEK


Ride
Sep 23, 9 am

Meeting
Sep 23, 10 am - noon

BIKING FOR BREAKFAST
Audio Interview by CBC's Andrew Sprague

Thanks to 50 cyclists, an amazing volunteer crew, and fantastic sponsors, we raised over $7,000 for breakfast programs on PEI during the One Day Bicycling challenge. Check out the results here.



P.E.I. Bike Fest a huge success with 45 cyclists hitting the roads. . highlights to come . . .


ADL combines forces and supports the BFBC with their support of water during the event and milk for the recovery meal.

Aliant has joined the Biking for Breakfast team, enabling safe and mobile communication through the day.




UPSE awards $500 to Biking for Breakfast 2006 and becomes a Bronze Funding Sponsor for the event!



Hemphill GM provides vehicle support to both Biking for Breakfast and PEI BIke Fest.
Primary Care Consulting Inc.
has become a Mobile Recovery Vehicle sponsor for Biking for Breakfast.
New Online Atlantic Cycling Mag
Developed by Club Founder, Atlantic Pedaler, launched on December 5, 2005.
2007 Major Club Events
PEI Bike Fest (June)
Tour de Beaches (July 7 & 8)
Biking for Breakfast (August 4)








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and right image on top banner are (c) 2005 Nancy Thomas Photography